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FERRIS, FANCY MIXED NUT

Popcorn, Peanuts, Seeds & Related Snacks Ferris Coffee & Nut Co. Branded
643 Calories
17.9g Protein
25g Carbs
57.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 25g 9%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 18%
Carbs 25g 25%
Fat 57.1g 57%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 304 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Bay Valley, YOGURT TRAIL MIX, YOGURT 467 10g 56.7g 20g Walgreens, CASHEWS HALVES & PIECES, HONEY ROASTED 536 14.3g 35.7g 42.9g Aldi, CASHEWS HALVES & PIECES 600 16.7g 30g 46.7g Blue Diamond Growers, ALMONDS, ROASTED COFFEE 558 18.6g 25.6g 46.5g Mozian & Associates, TREATS, GREEN TEA, ALMONDS & SEASAME 571 17.9g 35.7g 39.3g Creative Natural Products, RASPBERRIES IN DARK CHOCOLATE, RASPBERRIES 500 5.9g 58.8g 35.3g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About FERRIS, FANCY MIXED NUT

Ferris Fancy Mixed Nuts combine cashews, almonds, Brazil nuts, pecans, filberts (hazelnuts), peanut oil, and salt. A 28g serving provides 643 calories, 57.14g fat, 17.86g protein, 25g carbs, and 7.1g fiber. The absence of peanuts in the main nut blend, with only peanut oil used as a carrier, gives it a premium mixed nut profile. A high-fat, protein-rich snack suited for charcuterie boards and everyday snacking.

Ingredients

CASHEWS, ALMONDS, BRAZILS, PECANS, FILBERTS, PEANUT OIL, SALT

Dietary Information

FERRIS, FANCY MIXED NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 643 calories per 100 grams, FERRIS, FANCY MIXED NUT gets 11% of its calories from protein, 16% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FERRIS, FANCY MIXED NUT

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