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United Natural, ORGANIC DRY ROASTED AND SALTED WHOLE CASHEWS, DRY ROASTED AND SALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 667 MG | 14% | |
| Sodium, Na | 867 MG | 38% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (37% DV).
- Good source of Sodium, Na (38% DV).
About ORGANIC DRY ROASTED AND SALTED WHOLE CASHEWS, DRY ROASTED AND SALTED
These organic cashews are dry roasted and lightly salted, offering a simple and satisfying snack made with minimal ingredients. Primarily composed of organic cashews and salt, they provide a significant source of energy with 833 calories per 100g serving. The nutritional profile includes a substantial fat content (60g per 100g), alongside 16.67g of protein and 56.67g of carbohydrates. As a snack within the "Popcorn, Peanuts, Seeds & Related Snacks" category, these cashews can be enjoyed in moderation as part of a balanced diet, considering their high calorie and fat density.
Ingredients
ORGANIC DRY ROASTED CASHEWS, SALT.
Dietary Information
Notable micronutrients in ORGANIC DRY ROASTED AND SALTED WHOLE CASHEWS, DRY ROASTED AND SALTED include Sodium, Na (38% DV) , and Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 833 calories per 100 grams, ORGANIC DRY ROASTED AND SALTED WHOLE CASHEWS, DRY ROASTED AND SALTED gets 8% of its calories from protein, 27% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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