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Ferris Coffee & Nut, ROASTED + SALTED CASHEWS, ROASTED + SALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 6 MG | 33% | |
| Potassium, K | 633 MG | 13% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (33% DV).
About ROASTED + SALTED CASHEWS, ROASTED + SALTED
Ferris roasted and salted cashews are dry-roasted in peanut oil and finished with salt, giving them a warm, toasty depth that raw cashews lack. Cashews sit at the fattier end of the nut spectrum, with a high proportion of heart-healthy monounsaturated fats and a decent protein contribution. They're satisfying and calorie-dense, so a measured handful goes a long way. A classic, well-executed snack nut with no unnecessary additions.
Ingredients
CASHEWS, PEANUT OIL, SALT.
Dietary Information
Notable micronutrients in ROASTED + SALTED CASHEWS, ROASTED + SALTED include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, ROASTED + SALTED CASHEWS, ROASTED + SALTED gets 12% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ferris Coffee & Nut, ROASTED + SALTED CASHEWS, ROASTED + SALTED
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