Supervalu — LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 17.9 MG | 112% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.4 MG | 8% | |
| Magnesium, Mg | 143 MG | 34% | |
| Potassium, K | 643 MG | 14% | |
| Sodium, Na | 268 MG | 12% | |
| Copper, Cu | 1.1 MG | 119% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (34% DV).
- Rich source of Copper, Cu (119% of Daily Value per 100g).
- Good source of Manganese, Mn (43% DV).
- Rich source of Niacin (112% of Daily Value per 100g).
About LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED
Essential Everyday lightly salted dry roasted peanuts use just peanuts, sea salt, maltodextrin, and corn starch for a crunchy, mildly seasoned snack. The salt level is restrained compared to standard roasted peanuts, letting the natural nuttiness come through more clearly. Like most peanut products, these are calorie-dense but deliver solid protein and fat with real staying power.
Ingredients
PEANUTS, SEA SALT, MALTODEXTRIN, CORN STARCH.
Dietary Information
LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED include Copper, Cu (119% DV) , Niacin (112% DV) , Manganese, Mn (43% DV) , and Magnesium, Mg (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED gets 18% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Supervalu — LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED
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