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Mya, FERMENTED TEA LEAF SALAD

Pickles, Olives, Peppers & Relishes Mya Foods Corp. Branded
178 Calories
3.5g Protein
3.9g Carbs
4.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 178
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 123mg 5%
Total Carbohydrate 3.9g 1%
Dietary Fiber 1.8g 6%
Total Sugars 0.4g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 29%
Carbs 3.9g 32%
Fat 4.6g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.7 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.4 MG 2%
Sodium, Na 123 MG 5%

About FERMENTED TEA LEAF SALAD

Burma Love's Fermented Tea Leaf Salad brings lahpet thoke, the iconic Burmese dish, to a packaged format. Romaine and tomatoes form the base, and the dressing is built on organic fermented tea leaves with sunflower oil, garlic, red jalapeno, lime, and ginger. Toppings include oil-roasted peanuts, fried yellow split peas, sesame seeds, and sunflower seeds. The result is savory, lightly sour, crunchy, and genuinely complex. Fat is moderate from the seeds and dressing oil, carbs are low, and the fermented tea leaf adds a deeply earthy, umami note that has no real Western equivalent.

Ingredients

ROMAINE LETTUCE, TOMATOES, DRESSING (ORGANIC FERMENTED TEA LEAVES, NON-GMO SUNFLOWER OIL, GARLIC, RED JALAPENO PEPPERS, LIME JUICE, YEAST EXTRACT, SEA SALT, GINGER ROOT, MUSHROOM POWDER, DEHYDRATED TOMATOES), OIL ROASTED UNSALTED PEANUTS (PEANUTS, NON-GMO CANOLA OIL), FRIED YELLOW SPLIT PEAS (YELLOW SPLIT PEAS, NON-GMO CANOLA OIL), TOASTED SESAME SEEDS, SUNFLOWER SEEDS, FRIED GARLIC CHIPS (GARLIC, NON-GMO CANOLA OIL)

Dietary Information

FERMENTED TEA LEAF SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 178 calories per 100 grams, FERMENTED TEA LEAF SALAD gets 8% of its calories from protein, 9% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

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