FERMENTED TEA LEAF SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 123 MG | 5% |
About FERMENTED TEA LEAF SALAD
FERMENTED TEA LEAF SALAD is a moderate-calorie food with 178 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 3.9g of carbohydrates, and 4.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
ROMAINE LETTUCE, TOMATOES, DRESSING (ORGANIC FERMENTED TEA LEAVES, NON-GMO SUNFLOWER OIL, GARLIC, RED JALAPENO PEPPERS, LIME JUICE, YEAST EXTRACT, SEA SALT, GINGER ROOT, MUSHROOM POWDER, DEHYDRATED TOMATOES), OIL ROASTED UNSALTED PEANUTS (PEANUTS, NON-GMO CANOLA OIL), FRIED YELLOW SPLIT PEAS (YELLOW SPLIT PEAS, NON-GMO CANOLA OIL), TOASTED SESAME SEEDS, SUNFLOWER SEEDS, FRIED GARLIC CHIPS (GARLIC, NON-GMO CANOLA OIL)
Dietary Information
FERMENTED TEA LEAF SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 178 calories per 100 grams, FERMENTED TEA LEAF SALAD gets 8% of its calories from protein, 9% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FERMENTED TEA LEAF SALAD
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