PICKLED PLANET, VEDA KRAUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Vitamin C, total ascorbic acid (36% DV).
About PICKLED PLANET, VEDA KRAUT
Pickled Planet Veda Kraut is a lacto-fermented sauerkraut made from organic cabbage, Himalayan salt, and organic curry spices. The short ingredient list and live fermentation process result in a probiotic-rich condiment with a curry-spiced flavor profile. A 28g serving provides just 18 calories, 7.14g carbs, no fat, and 3.6g fiber from the cabbage.
Ingredients
CABBAGE*, HIMALAYAN SALT, CURRY SPICES*.
Dietary Information
PICKLED PLANET, VEDA KRAUT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in PICKLED PLANET, VEDA KRAUT include Vitamin C, total ascorbic acid (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 18 calories per 100 grams, PICKLED PLANET, VEDA KRAUT gets 0% of its calories from protein, 159% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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