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Multicom Publishing Incorporated, SUILLUS MARINATED MUSHROOM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 554 MG | 24% |
Nutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (24% DV).
About SUILLUS MARINATED MUSHROOM
Rodeo Food suillus marinated mushrooms, a European-style preparation of suillus mushrooms (a wild bolete variety) in a pickling brine of water, sugar, salt, onion, garlic, vinegar, and aromatics including bay leaves, dill, and black pepper. A 28g serving has just 21 calories and 2.86g of carbs, with 1.79g of protein and no fat. A traditional Eastern European condiment served as a side dish, salad topping, or appetizer component.
Ingredients
MUSHROOMS, WATER, SUGAR, SALT, ONION, SPICES, GARLIC, VINEGAR, PARSLEY, BLACK PEPPER, BAY LEAVES, DILL, CITRIC ACID, ASCORBIC ACID
Dietary Information
SUILLUS MARINATED MUSHROOM is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SUILLUS MARINATED MUSHROOM include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 21 calories per 100 grams, SUILLUS MARINATED MUSHROOM gets 34% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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