SUILLUS MARINATED MUSHROOM vs PEPPERONCINI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SUILLUS MARINATED MUSHROOM: 4
vs
PEPPERONCINI: 4
(2 ties)
Overview
| Nutrient | SUILLUS MARINATED MUSHROOM | PEPPERONCINI | Winner |
|---|---|---|---|
| Calories | 21 cal | 33 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 2.9 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUILLUS MARINATED MUSHROOM | PEPPERONCINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | SUILLUS MARINATED MUSHROOM | PEPPERONCINI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 133 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 554 MG | 1,467 MG |