Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Safeway, COBB WITH CHICKEN AND BACON SPRING MIX, WHITE MEAT CHICKEN, EGGS, MONTEREY JACK-COLBY CHEESE, OLIVES, AND BACON WITH A BLEU CHEESE VINAIGRETTE SALAD, COBB WITH CHICKEN AND BACON

Pickles, Olives, Peppers & Relishes Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

141 Calories
8.5g Protein
4.2g Carbs
10.6g Fat
0.7g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 8.5g 36%
Carbs 4.2g 18%
Fat 10.6g 46%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 444mg 19%
Total Carbohydrate 4.2g 2%
Dietary Fiber 0.7g 3%
Total Sugars 1.4g
Protein 8.5g 17%
Vitamin D 6mcg 30%
Calcium 70mg 5%
Iron 0.8mg 4%
Potassium 197mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 0.8 MG 4%
Potassium, K 197 MG 4%
Sodium, Na 444 MG 19%

About COBB WITH CHICKEN AND BACON SPRING MIX, WHITE MEAT CHICKEN, EGGS, MONTEREY JACK-COLBY CHEESE, OLIVES, AND BACON WITH A BLEU CHEESE VINAIGRETTE SALAD, COBB WITH CHICKEN AND BACON

Signature Cafe Cobb with Chicken and Bacon Salad is a ready-to-eat kit with spring mix, grilled white meat chicken breast, hard-cooked eggs, Monterey Jack-Colby cheese blend, black olives, and bacon, served with a bleu cheese vinaigrette. Per 142g serving: 141 calories, 8.45g protein, 4.23g carbs, 10.56g fat, and 0.7g fiber. A complete Cobb salad assembled fresh at Safeway deli counters, offering reasonable protein for the calorie count. The bleu cheese dressing contributes most of the fat.

Ingredients

SPRING MIX (BABY LETTUCES [LOLLO ROSSA, TANGO, RED AND GREEN OAK, RED LEAF, PARELLA], BABY GREENS [TATSOI, MIZUNA, RED AND GREEN CHARD, RED AND GREEN MUSTARD, FRISEE], BABY SPINACH, RADICCHIO. INGREDIENTS MAY VARY BY SEASON), BLEU CHEESE VINAIGRETTE (WATER, APPLE CIDER VINEGAR, CANOLA OIL, BLEU CHEESE [MILK, SALT, CULTURE, ENZYMES], SUGAR, SALT, BLEU CHEESE FLAVOR [BLEU CHEESE {MILK, CULTURE, SALT, ENZYMES}, CREAM, WATER, MILKFAT, SALT, DISODIUM PHOSPHATE, XANTHAN GUM], APPLE JUICE CONCENTRATE, SPICES, NATURAL FLAVOR, XANTHAN GUM, DRIED GARLIC), CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SODIUM LACTATE, SEASONING [SALT, SUGAR, ARTIFICIAL CHICKEN FLAVOR {HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, THIAMINE HYDROCHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE}, DEXTROSE, NATURAL FLAVORING], MODIFIED POTATO STARCH, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE), EGG (HARD COOKED EGGS, CITRIC ACID, SODIUM BENZOATE AND NISIN PREPARATION [AS PRESERVATIVES]), MONTEREY JACK-COLBY CHEESE (MONTEREY JACK CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLOR}], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [MOLD INHIBITOR]), BLACK OLIVES (OLIVES, WATER, SALT, FERROUS GLUCONATE [TO STABILIZE COLOR]), BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN: SUGAR, BROWN SUGAR, AND SMOKE FLAVOR).

Dietary Information

COBB WITH CHICKEN AND BACON SPRING MIX, WHITE MEAT CHICKEN, EGGS, MONTEREY JACK-COLBY CHEESE, OLIVES, AND BACON WITH A BLEU CHEESE VINAIGRETTE SALAD, COBB WITH CHICKEN AND BACON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 141 calories per 100 grams, COBB WITH CHICKEN AND BACON SPRING MIX, WHITE MEAT CHICKEN, EGGS, MONTEREY JACK-COLBY CHEESE, OLIVES, AND BACON WITH A BLEU CHEESE VINAIGRETTE SALAD, COBB WITH CHICKEN AND BACON gets 24% of its calories from protein, 12% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Safeway, COBB WITH CHICKEN AND BACON SPRING MIX, WHITE MEAT CHICKEN, EGGS, MONTEREY JACK-COLBY CHEESE, OLIVES, AND BACON WITH A BLEU CHEESE VINAIGRETTE SALAD, COBB WITH CHICKEN AND BACON

See how Safeway, COBB WITH CHICKEN AND BACON SPRING MIX, WHITE MEAT CHICKEN, EGGS, MONTEREY JACK-COLBY CHEESE, OLIVES, AND BACON WITH A BLEU CHEESE VINAIGRETTE SALAD, COBB WITH CHICKEN AND BACON compares to other foods in terms of nutrition:

More in Pickles, Olives, Peppers & Relishes

Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.

Ask AI about COBB WITH CHICKEN AND BACON SPRING MIX, WHITE MEAT CHICKEN, EGGS, MONTEREY JACK-COLBY CHEESE, OLIVES, AND BACON WITH A BLEU CHEESE VINAIGRETTE SALAD, COBB WITH CHICKEN AND BACON
Hi! Ask me anything about COBB WITH CHICKEN AND BACON SPRING MIX, WHITE MEAT CHICKEN, EGGS, MONTEREY JACK-COLBY CHEESE, OLIVES, AND BACON WITH A BLEU CHEESE VINAIGRETTE SALAD, COBB WITH CHICKEN AND BACON, nutrition, recipes, health benefits, or meal ideas.