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Taylor Fresh, SPINACH & COUSCOUS SALAD BOWL

Pickles, Olives, Peppers & Relishes Taylor Fresh Foods, Inc. Branded
170 Calories
4.4g Protein
14.8g Carbs
11.9g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 11.9g 15%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 170mg 7%
Total Carbohydrate 14.8g 5%
Dietary Fiber 2.2g 8%
Total Sugars 4.4g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 14%
Carbs 14.8g 48%
Fat 11.9g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 13.3 MG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 2 MG 11%
Sodium, Na 170 MG 7%

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About SPINACH & COUSCOUS SALAD BOWL

Taylor Farms Spinach and Couscous Salad Bowl includes baby spinach, cooked couscous, roasted corn, dried cranberries, pepitas, and a basil pesto buttermilk dressing. Per 135g serving: 170 calories, 4.4g protein, 14.8g carbs, 11.9g fat, and 2.2g fiber. The pepitas and dressing account for most of the fat. A well-rounded composed salad kit suitable for a light lunch or side salad.

Ingredients

BABY SPINACH, BASIL DRESSING (NON FAT BUTTERMILK[WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE], CANOLA OIL, BASIL PESTO [BASIL, CANOLA OIL, WATER, PARMESAN CHEESE {MILK, CULTURE, SALT, ENZYMES}, DRIED GARLIC, SALT], DISTILLED VINEGAR, EGG YOLK, WATER, SALT, DRIED SHALLOTS, SUGAR, SPICE, DRIED GARLIC, LEMON JUICE CONCENTRATE, XANTHAN GUM, CITRIC ACID, MUSTARD FLOUR), ROASTED CORN, COOKED COUSCOUS (WATER, COUSCOUS [UNENRICHED DURUM WHEAT SEMOLINA], CANOLA OIL, EXTRA VIRGIN OLIVE OIL), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PEPITAS (PEPITAS, SOY OIL, SEA SALT).

Calorie Breakdown

At 170 calories per 100 grams, SPINACH & COUSCOUS SALAD BOWL gets 10% of its calories from protein, 35% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.

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