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Taylor Fresh, SPINACH & COUSCOUS SALAD BOWL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 170 MG | 7% |
About SPINACH & COUSCOUS SALAD BOWL
Taylor Farms Spinach and Couscous Salad Bowl includes baby spinach, cooked couscous, roasted corn, dried cranberries, pepitas, and a basil pesto buttermilk dressing. Per 135g serving: 170 calories, 4.4g protein, 14.8g carbs, 11.9g fat, and 2.2g fiber. The pepitas and dressing account for most of the fat. A well-rounded composed salad kit suitable for a light lunch or side salad.
Ingredients
BABY SPINACH, BASIL DRESSING (NON FAT BUTTERMILK[WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE], CANOLA OIL, BASIL PESTO [BASIL, CANOLA OIL, WATER, PARMESAN CHEESE {MILK, CULTURE, SALT, ENZYMES}, DRIED GARLIC, SALT], DISTILLED VINEGAR, EGG YOLK, WATER, SALT, DRIED SHALLOTS, SUGAR, SPICE, DRIED GARLIC, LEMON JUICE CONCENTRATE, XANTHAN GUM, CITRIC ACID, MUSTARD FLOUR), ROASTED CORN, COOKED COUSCOUS (WATER, COUSCOUS [UNENRICHED DURUM WHEAT SEMOLINA], CANOLA OIL, EXTRA VIRGIN OLIVE OIL), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PEPITAS (PEPITAS, SOY OIL, SEA SALT).
Calorie Breakdown
At 170 calories per 100 grams, SPINACH & COUSCOUS SALAD BOWL gets 10% of its calories from protein, 35% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
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