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Logic Nutrition, TAMARIND & DATE CHUTNEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 10.8 MG | 60% | |
| Sodium, Na | 1,400 MG | 61% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (8g per 100g), supporting digestive health.
- Rich source of Iron, Fe (60% of Daily Value per 100g).
- Rich source of Sodium, Na (61% of Daily Value per 100g).
About TAMARIND & DATE CHUTNEY
Fazlani Foods Tamarind and Date Chutney from Logic Nutrition Inc. is made with 23% tamarind, 22% date, sugar, cumin, red chili, and acetic acid. A 25g serving provides 280 calories per 100g, 72g carbs per 100g, and an impressive 8g fiber per 100g with no fat or protein, making it a high-fiber, fat-free Indian-style condiment for snacks and appetizers.
Ingredients
SUGAR (49%), TAMARIND (23%), DATE (22%), SALT (4%), CUMIN, RED CHILLI, ACETIC ACID (E260), SODIUM BENZOATE (E211) AS A PRESERVATIVES.
Dietary Information
TAMARIND & DATE CHUTNEY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in TAMARIND & DATE CHUTNEY include Sodium, Na (61% DV) , and Iron, Fe (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 280 calories per 100 grams, TAMARIND & DATE CHUTNEY gets 0% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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