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Know what is on your plate.

Taylor Fresh, ASIAN STYLE SALAD WITH CHICKEN

Pickles, Olives, Peppers & Relishes Taylor Fresh Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

162 Calories
5.8g Protein
11.3g Carbs
10.7g Fat
1.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.8g 21%
Carbs 11.3g 41%
Fat 10.7g 38%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 162
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 313mg 14%
Total Carbohydrate 11.3g 4%
Dietary Fiber 1.7g 6%
Total Sugars 5.5g
Protein 5.8g 12%
Vitamin D 0mcg 0%
Calcium 34mg 3%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.3 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 MG 3%
Iron, Fe 1.2 MG 7%
Sodium, Na 313 MG 14%

About ASIAN STYLE SALAD WITH CHICKEN

Taylor Farms Asian Style Salad with Chicken features a multi-cabbage slaw base with romaine, white meat chicken, mandarin oranges, crispy rice noodles, almonds, and an Asian sesame dressing made with soy sauce, toasted sesame oil, rice vinegar, and tomato paste. A 291g serving provides 162 calories, 5.84g protein, 11.34g carbs, 10.65g fat, and 1.70g fiber. The mandarin oranges add sweetness that balances the savory sesame dressing. A complete bagged salad for a quick lunch.

Ingredients

ASIAN STYLE SLAW (CABBAGE, NAPA CABBAGE, CARROT, CELERY, RED CABBAGE, GREEN ONION), ROMAINE LETTUCE, WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, CULTURED SUGAR AND VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORS), ASIAN SESAME DRESSING (SOYBEAN OIL, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE AS A PRESERVATIVE], WATER, DISTILLED VINEGAR, TOASTED SESAME OIL, RICE VINEGAR, CONTAINS LESS THAN 2% OF TOMATO PASTE, SPICES, SESAME SEED, DEHYDRATED RED BELL PEPPER, XANTHAN GUM, SORBIC ACID, DEHYDRATED GARLIC, MUSTARD SEED, DEHYDRATED ONION, POTASSIUM SORBATE [A PRESERVATIVE], CARRAGEENAN, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), MANDARIN ORANGES (MANDARIN ORANGE SEGMENTS, WATER, SUGAR, CITRIC ACID), CRISPY RICE NOODLES (WHEAT FLOUR, VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, CANOLA OIL], RICE FLOUR, SALT, WATER, CORN STARCH), ALMONDS.

Calorie Breakdown

At 162 calories per 100 grams, ASIAN STYLE SALAD WITH CHICKEN gets 14% of its calories from protein, 28% from carbohydrates, and 59% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Taylor Fresh, ASIAN STYLE SALAD WITH CHICKEN

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