ASIAN STYLE SALAD WITH CHICKEN vs BOROWIKI MARYNOWANE MARINATED PORCINI MUSHROOMS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ASIAN STYLE SALAD WITH CHICKEN: 5
vs
BOROWIKI MARYNOWANE MARINATED PORCINI MUSHROOMS: 5
(1 ties)
Overview
| Nutrient | ASIAN STYLE SALAD WITH CHICKEN | BOROWIKI MARYNOWANE MARINATED PORCINI MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 162 cal | 71 cal | |
| Protein | 5.8 g | 0 g | |
| Carbs | 11.3 g | 7.1 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ASIAN STYLE SALAD WITH CHICKEN | BOROWIKI MARYNOWANE MARINATED PORCINI MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.3 MG | 6.4 MG |
Minerals
| Mineral | ASIAN STYLE SALAD WITH CHICKEN | BOROWIKI MARYNOWANE MARINATED PORCINI MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 178,571 MG | |
| Sodium, Na | 313 MG | 142,857 MG |