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Know what is on your plate.

RT Wholesale, WHOLE FOODS MARKET, PETITE PECAN FETA SALAD

Pickles, Olives, Peppers & Relishes RT Wholesale, LLC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

278 Calories
3.5g Protein
8.1g Carbs
26.8g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 9%
Carbs 8.1g 21%
Fat 26.8g 70%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 278
% Daily Value*
Total Fat 26.8g 34%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 172mg 7%
Total Carbohydrate 8.1g 3%
Dietary Fiber 2g 7%
Total Sugars 5.6g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 101mg 8%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 101 MG 8%
Iron, Fe 0.7 MG 4%
Sodium, Na 172 MG 7%

About WHOLE FOODS MARKET, PETITE PECAN FETA SALAD

Petite pecan feta salad from Whole Foods Market, made with spring mix greens, balsamic vinaigrette, feta cheese, maple glazed pecans, and red onion. A 198g serving has 278 calories, 26.77g fat, 8.08g carbs, 3.54g protein, and 2g fiber. The combination of maple-glazed pecans and tangy feta on a balsamic-dressed green base gives a balanced sweet-savory profile. A convenient ready-to-eat salad for a quick, nutritious meal.

Ingredients

SPRING MIX GREENS, BALSAMIC VINAIGRETTE (CANOLA OIL, BALSAMIC VINEGAR, HONEY, PARSLEY, GARLIC, XANTHAN GUM, ONION POWDER, SALT, BLACK PEPPER), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE & ENZYMES), MAPLE GLAZED PECANS, RED ONION.

Calorie Breakdown

At 278 calories per 100 grams, WHOLE FOODS MARKET, PETITE PECAN FETA SALAD gets 5% of its calories from protein, 12% from carbohydrates, and 87% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare RT Wholesale, WHOLE FOODS MARKET, PETITE PECAN FETA SALAD

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