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Tyson — FC Flamebroiled Beef Patty W/Onion & American Cheese Mini Twin Sandwich On A WG Bun

246 Calories
14.1g Protein
26.7g Carbs
9.2g Fat
3.0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 4.0g 20%
Trans Fat 0.3g
Cholesterol 29.6mg 10%
Sodium 375.7mg 16%
Total Carbohydrate 26.7g 10%
Dietary Fiber 3.0g 11%
Total Sugars 5.5g
Protein 14.1g 28%
Vitamin D 0mcg 0%
Calcium 106.9mg 8%
Iron 2.3mg 13%
Potassium 324.1mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.1g 28%
Carbs 26.7g 53%
Fat 9.2g 19%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 106.9 MG 8%
Iron, Fe 2.3 MG 13%
Potassium, K 324.1 MG 7%
Sodium, Na 375.7 MG 16%

Nutrition Highlights

  • Good source of protein with 14.1g per 100g.
  • Good source of dietary fiber (3.0g per 100g).

About FC Flamebroiled Beef Patty W/Onion & American Cheese Mini Twin Sandwich On A WG Bun

FC Flamebroiled Beef Patty W/Onion & American Cheese Mini Twin Sandwich On A WG Bun is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.1g of protein, 26.7g of carbohydrates, and 9.2g of fat. It also contributes 3.0g of dietary fiber per serving. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

FULLY BAKED WHOLE GRAIN BUN: Water, Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Contains 2% Or Less Of: Yeast (Yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil, Salt, Monoglycerides With Ascorbic Acid And Citric Acid (Antioxidants), Fumaric Acid, Calcium Propionate (Preservative), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid. FULLY COOKED FLAMEBROILED BEEF AND ONION PATTY CARAMEL COLOR ADDED: Ground Beef (Not More Than 20% Fat), Water, Onions, Textured Vegetable Protein Product [Soy Protein Concentrate, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (B1), Pyridoxine Hydrochloride (B6), Riboflavin (B2), Cyanocobalamin (B12)], Seasoning (Hydrolyzed Corn Protein, Dextrose, Salt, Onion Powder, Spices), Potassium Phosphate, Caramel Color. SHARP PASTEURIZED PROCESS AMERICAN CHEESE: Milk, Cream, Water, Sodium Phosphate, Salt, Cheese Culture, Sodium Citrate, Lactic Acid, Sorbic Acid (Preservative), Enzymes, Color Added.

Calorie Breakdown

At 246 calories per 100 grams, FC Flamebroiled Beef Patty W/Onion & American Cheese Mini Twin Sandwich On A WG Bun gets 23% of its calories from protein, 43% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Tyson — FC Flamebroiled Beef Patty W/Onion & American Cheese Mini Twin Sandwich On A WG Bun

See how Tyson — FC Flamebroiled Beef Patty W/Onion & American Cheese Mini Twin Sandwich On A WG Bun compares to other foods in terms of nutrition:

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