International Foodsource — FAVA BEANS, ROASTED EDAMAME, ROASTED SALTED CHICKPEAS, CRANBERRIES, ROASTED SALTED PUMPKIN SEEDS PROTEIN POWER MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 283 MG | 12% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (16.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About FAVA BEANS, ROASTED EDAMAME, ROASTED SALTED CHICKPEAS, CRANBERRIES, ROASTED SALTED PUMPKIN SEEDS PROTEIN POWER MIX
Valued Naturals protein power mix blends fava beans, roasted edamame, roasted chickpeas, cranberries, and pumpkin seeds into a remarkably fiber-rich snack. A 30g serving provides 467 calories per 100g, 23.33g protein, 56.67g carbs, 16.67g fat, and an outstanding 16.7g fiber. An ideal snack for people prioritizing plant protein and digestive fiber in a portable format.
Ingredients
FIRE ROASTED PUMPKIN SEEDS WITH SEA SALT (PUMPKIN SEEDS, SALT), ROASTED SALTED CHICKPEAS (CHICKPEAS, OIL {CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, SAFFLOWER, PALM OR VEGETABLE OIL}, AND SALT), ROASTED SALTED FAVA BEANS {FAVA BEAN, OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, SAFFLOWER, PALM OR VEGETABLE OIL}, SALT), CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), ROASTED SALTED EDAMAME BEANS (EDAMAME, SALT).
Dietary Information
FAVA BEANS, ROASTED EDAMAME, ROASTED SALTED CHICKPEAS, CRANBERRIES, ROASTED SALTED PUMPKIN SEEDS PROTEIN POWER MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FAVA BEANS, ROASTED EDAMAME, ROASTED SALTED CHICKPEAS, CRANBERRIES, ROASTED SALTED PUMPKIN SEEDS PROTEIN POWER MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, FAVA BEANS, ROASTED EDAMAME, ROASTED SALTED CHICKPEAS, CRANBERRIES, ROASTED SALTED PUMPKIN SEEDS PROTEIN POWER MIX gets 20% of its calories from protein, 49% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare International Foodsource — FAVA BEANS, ROASTED EDAMAME, ROASTED SALTED CHICKPEAS, CRANBERRIES, ROASTED SALTED PUMPKIN SEEDS PROTEIN POWER MIX
See how International Foodsource — FAVA BEANS, ROASTED EDAMAME, ROASTED SALTED CHICKPEAS, CRANBERRIES, ROASTED SALTED PUMPKIN SEEDS PROTEIN POWER MIX compares to other foods in terms of nutrition:
- International Foodsource — FAVA BEANS, ROASTED EDAMAME, ROASTED SALTED CHICKPEAS, CRANBERRIES, ROASTED SALTED PUMPKIN SEEDS PROTEIN POWER MIX vs Harris-Teeter — UNSALTED DRY ROASTED PEANUTS, UNSALTED DRY ROASTED
- International Foodsource — FAVA BEANS, ROASTED EDAMAME, ROASTED SALTED CHICKPEAS, CRANBERRIES, ROASTED SALTED PUMPKIN SEEDS PROTEIN POWER MIX vs Harris-Teeter — HONEY ROASTED PEANUTS, HONEY ROASTED
- International Foodsource — FAVA BEANS, ROASTED EDAMAME, ROASTED SALTED CHICKPEAS, CRANBERRIES, ROASTED SALTED PUMPKIN SEEDS PROTEIN POWER MIX vs Harris-Teeter — ROASTED SUNFLOWER KERNELS WITH SEA SALT SEASONING, ROASTED WITH SEA SALT SEASONING
- International Foodsource — FAVA BEANS, ROASTED EDAMAME, ROASTED SALTED CHICKPEAS, CRANBERRIES, ROASTED SALTED PUMPKIN SEEDS PROTEIN POWER MIX vs Harris-Teeter — LIGHTLY SALTED ROASTED PEANUTS, LIGHTLY SALTED ROASTED
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