Dean, FAT FREE MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About FAT FREE MILK
Country Charm Fat Free Milk contains fat-free milk with added vitamins A and D3. A 240ml serving has 38 calories, 3.33g protein, 5.42g carbohydrates, and no fat. Removing the fat also reduces fat-soluble vitamin content, which the added palmitate and D3 help restore. A standard fat-free dairy option for drinking, cereal, or cooking.
Ingredients
FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 38 calories per 100 grams, FAT FREE MILK gets 35% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Dean, FAT FREE MILK
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