Guernsey, 2% REDUCED FAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT MILK
Guernsey Farms Dairy 2% Reduced Fat Milk is a three-ingredient milk: lowfat milk, vitamin A palmitate, and vitamin D3. Per 100g it provides 50 calories, 3.3g protein, 5g carbs, and 2.1g fat. The nutritional profile is standard for 2% milkfat dairy milk. With vitamins A and D added as is conventional for reduced-fat milk, it delivers the same calcium and protein as whole milk at a lower fat level. A versatile everyday dairy choice for drinking, cooking, and cereal.
Ingredients
LOWFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, 2% REDUCED FAT MILK gets 27% of its calories from protein, 40% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Guernsey, 2% REDUCED FAT MILK
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