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KROGER, CULTURED LOWFAT BUTTERMILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About KROGER, CULTURED LOWFAT BUTTERMILK
Kroger Cultured Lowfat Buttermilk is a traditional fermented dairy product sold under the Kroger store brand, available at Kroger family-of-stores banners including Harris Teeter, King Soopers, Fred Meyer, and Smith's. Buttermilk is most commonly used in baking — pancakes, waffles, biscuits, quick breads, and marinades — where its acidity reacts with baking soda to provide lift and tender texture.
The ingredient list is straightforward: cultured milk forms the base, with salt, tapioca starch, guar gum, sodium citrate, locust bean gum, and carrageenan providing texture and stability. It is fortified with Vitamin A Palmitate and Vitamin D3. At 46 calories per 100 milliliters, this lowfat buttermilk provides 3.75 grams of protein, 5 grams of carbohydrates, and about 1 gram of fat per serving, making it a relatively lean dairy liquid.
This product contains dairy and is not suitable for those with milk allergies or lactose intolerance. No artificial sweeteners, HFCS, or artificial flavors are present. The stabilizer blend of tapioca starch, guar gum, and locust bean gum helps maintain a consistent viscosity through the product's shelf life. Carrageenan is derived from seaweed and is used widely in dairy products as an emulsifier. This is a reliable, no-frills buttermilk well suited to everyday baking and cooking applications.
Ingredients
CULTURED MILK, SALT, TAPIOCA STARCH, GUAR GUM, SODIUM CITRATE, LOCUST BEAN GUM, CARRAGEENAN, VITAMIN A PALMITATE, AND VITAMIN D3.
Dietary Information
KROGER, CULTURED LOWFAT BUTTERMILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 46 calories per 100 grams, KROGER, CULTURED LOWFAT BUTTERMILK gets 33% of its calories from protein, 43% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
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