KROGER vs FAT FREE CHOCOLATE MILK
Nutrition comparison per 100 g serving
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FAT FREE CHOCOLATE MILK wins in 6 out of 11 nutrient categories
KROGER: 4
vs
FAT FREE CHOCOLATE MILK: 6
(1 ties)
Overview
| Nutrient | KROGER | FAT FREE CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 46 cal | 67 cal | |
| Protein | 3.8 g | 4.6 g | |
| Carbs | 5 g | 12.1 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KROGER | FAT FREE CHOCOLATE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | KROGER | FAT FREE CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 167 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 162 MG | 246 MG | |
| Sodium, Na | 167 MG | 100 MG |