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Fast foods, sundae, hot fudge
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 0.7 MG | 4% | |
| Pantothenic acid | 0.2 MG | 4% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 6 UG | 2% | |
| Vitamin B-12 | 0.4 UG | 17% | |
| Vitamin A, RAE | 37 UG | 4% | |
| Vitamin E (alpha-tocopherol) | 0.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 131 MG | 10% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 21 MG | 5% | |
| Phosphorus, P | 144 MG | 12% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 115 MG | 5% | |
| Zinc, Zn | 0.6 MG | 5% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0.1 MG | 3% | |
| Selenium, Se | 3.3 UG | 6% |
About Fast foods, sundae, hot fudge
Hot fudge sundae from a fast-food counter is soft-serve ice cream topped with a warm chocolate-based sauce. The macro profile closely mirrors the caramel version, with sugar and fat sharing the lead and very little protein or fiber in the mix. The fudge sauce adds cocoa flavor but mostly contributes additional sweetener. Satisfying in the way a cold-and-warm contrast dessert always is, but nutritionally straightforward: it is ice cream with sugar sauce.
Calorie Breakdown
At 180 calories per 100 grams, Fast foods, sundae, hot fudge gets 8% of its calories from protein, 67% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
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