Know what is on your plate.
Fast foods, potatoes, hash browns, round pieces or patty
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 6% | |
| Thiamin | 0.1 MG | 11% | |
| Riboflavin | 0.0 MG | 3% | |
| Niacin | 1.8 MG | 11% | |
| Pantothenic acid | 0.4 MG | 8% | |
| Vitamin B-6 | 0.2 MG | 11% | |
| Folate, total | 12 UG | 3% | |
| Choline, total | 17.8 MG | 3% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 2.6 MG | 17% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 9.9 UG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Magnesium, Mg | 21 MG | 5% | |
| Phosphorus, P | 98 MG | 8% | |
| Potassium, K | 355 MG | 8% | |
| Sodium, Na | 566 MG | 25% | |
| Zinc, Zn | 0.4 MG | 3% | |
| Copper, Cu | 0.1 MG | 11% | |
| Manganese, Mn | 0.2 MG | 7% | |
| Selenium, Se | 0.4 UG | 1% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
- Good source of Sodium, Na (25% DV).
About Fast foods, potatoes, hash browns, round pieces or patty
Hash brown patties or round pieces from a fast-food counter are fried shredded potato, and the fat comes through clearly in both flavor and the macro breakdown. Carbs from the potato are substantial, fiber is modest for a potato product, and protein is low. The appeal is the crunchy exterior giving way to soft potato inside. Best understood as a fried starch side, not a vegetable serving in any meaningful nutritional sense.
Dietary Information
Notable micronutrients in Fast foods, potatoes, hash browns, round pieces or patty include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 272 calories per 100 grams, Fast foods, potatoes, hash browns, round pieces or patty gets 4% of its calories from protein, 42% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Fast foods, potatoes, hash browns, round pieces or patty
See how Fast foods, potatoes, hash browns, round pieces or patty compares to other foods in terms of nutrition:
- Fast foods, potatoes, hash browns, round pieces or patty vs SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato
- Fast foods, potatoes, hash browns, round pieces or patty vs Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato
- Fast foods, potatoes, hash browns, round pieces or patty vs SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato
- Fast foods, potatoes, hash browns, round pieces or patty vs Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread
More in Fast Foods
Browse all foods in the Fast Foods category to compare nutrition facts and find the best options for your diet.