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Fast Foods, Fried Chicken, Skin and breading from all pieces
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 9% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 5.4 MG | 34% | |
| Pantothenic acid | 0.8 MG | 17% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Folate, total | 41 UG | 10% | |
| Choline, total | 41.5 MG | 8% | |
| Vitamin B-12 | 0.3 UG | 14% | |
| Vitamin A, RAE | 21 UG | 2% | |
| Vitamin E (alpha-tocopherol) | 0.9 MG | 6% | |
| Vitamin D (D2 + D3) | 0.2 UG | 1% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 92 MG | 7% | |
| Iron, Fe | 1.1 MG | 6% | |
| Magnesium, Mg | 23 MG | 5% | |
| Phosphorus, P | 215 MG | 17% | |
| Potassium, K | 230 MG | 5% | |
| Sodium, Na | 965 MG | 42% | |
| Zinc, Zn | 0.8 MG | 7% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0.3 MG | 12% | |
| Selenium, Se | 18.7 UG | 34% |
Nutrition Highlights
- Good source of protein with 14.1g per 100g.
- Good source of Sodium, Na (42% DV).
- Good source of Selenium, Se (34% DV).
- Good source of Niacin (34% DV).
About Fast Foods, Fried Chicken, Skin and breading from all pieces
This entry isolates what gets left behind when you peel the skin and breading off fast-food fried chicken. The result is very high in fat, moderately high in refined carbs from the flour coating, and has some protein from the attached skin. There's almost no fiber. It's essentially a nutritional portrait of what frying adds: a significant layer of fat-saturated starch surrounding the chicken.
Dietary Information
Notable micronutrients in Fast Foods, Fried Chicken, Skin and breading from all pieces include Sodium, Na (42% DV) , Selenium, Se (34% DV) , and Niacin (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 398 calories per 100 grams, Fast Foods, Fried Chicken, Skin and breading from all pieces gets 14% of its calories from protein, 20% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Fast Foods, Fried Chicken, Skin and breading from all pieces
See how Fast Foods, Fried Chicken, Skin and breading from all pieces compares to other foods in terms of nutrition:
- Fast Foods, Fried Chicken, Skin and breading from all pieces vs POPEYES, Fried Chicken, Mild, Skin and Breading
- Fast Foods, Fried Chicken, Skin and breading from all pieces vs POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed
- Fast Foods, Fried Chicken, Skin and breading from all pieces vs POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed
- Fast Foods, Fried Chicken, Skin and breading from all pieces vs POPEYES, Fried Chicken, Mild, Breast, meat and skin with breading
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