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Fast foods, burrito, with beans, cheese, and beef
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% | |
| Thiamin | 0.2 MG | 18% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 2.1 MG | 13% | |
| Pantothenic acid | 0.3 MG | 7% | |
| Vitamin B-6 | 0.1 MG | 6% | |
| Folate, total | 45 UG | 11% | |
| Choline, total | 27.9 MG | 5% | |
| Vitamin B-12 | 0.3 UG | 11% | |
| Vitamin A, RAE | 52 UG | 6% | |
| Vitamin E (alpha-tocopherol) | 0.3 MG | 2% | |
| Vitamin D (D2 + D3) | 0.1 UG | 1% | |
| Vitamin K (phylloquinone) | 6.1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 90 MG | 7% | |
| Iron, Fe | 1.8 MG | 10% | |
| Magnesium, Mg | 23 MG | 5% | |
| Phosphorus, P | 131 MG | 10% | |
| Potassium, K | 204 MG | 4% | |
| Sodium, Na | 451 MG | 20% | |
| Zinc, Zn | 0.9 MG | 8% | |
| Copper, Cu | 0.1 MG | 12% | |
| Manganese, Mn | 0.3 MG | 13% | |
| Selenium, Se | 10.7 UG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.7g per 100g).
- Good source of Sodium, Na (20% DV).
About Fast foods, burrito, with beans, cheese, and beef
Add cheese to the beans and beef burrito and you gain a bit more fat and sodium alongside a small boost in protein from the dairy. The fiber from the beans remains a genuine asset. This version is slightly denser than the two-ingredient burrito but follows the same broad profile: a filling, carb-centered meal with more going for it nutritionally than most fast-food sandwiches. The cheese melts into the filling and rounds out the flavor without dramatically changing the overall picture.
Dietary Information
Notable micronutrients in Fast foods, burrito, with beans, cheese, and beef include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 180 calories per 100 grams, Fast foods, burrito, with beans, cheese, and beef gets 16% of its calories from protein, 52% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Fast foods, burrito, with beans, cheese, and beef
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