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Know what is on your plate.

McDONALD'S, McCHICKEN Sandwich

Fast Foods Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

273 Calories
10.4g Protein
28.0g Carbs
13.2g Fat
1.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.4g 20%
Carbs 28.0g 54%
Fat 13.2g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 273
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 2.3g 12%
Trans Fat 0.1g
Cholesterol 27mg 9%
Sodium 624mg 27%
Total Carbohydrate 28.0g 10%
Dietary Fiber 1.3g 5%
Total Sugars 3.6g
Protein 10.4g 21%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 1.7mg 10%
Potassium 173mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0.2 MG 18%
Riboflavin 0.2 MG 15%
Niacin 3.9 MG 25%
Vitamin B-12 0.2 UG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 1.7 MG 10%
Magnesium, Mg 20 MG 5%
Phosphorus, P 139 MG 11%
Potassium, K 173 MG 4%
Sodium, Na 624 MG 27%
Zinc, Zn 0.6 MG 6%
Copper, Cu 0.1 MG 9%
Manganese, Mn 0.4 MG 16%

Nutrition Highlights

  • Good source of protein with 10.4g per 100g.
  • Good source of Sodium, Na (27% DV).
  • Good source of Niacin (25% DV).

About McDONALD'S, McCHICKEN Sandwich

McChicken is McDonald's budget chicken sandwich: a fried chicken patty made from ground chicken with a breaded coating, dressed with mayonnaise and shredded lettuce on a plain bun. Fat runs high relative to protein because of the frying and the mayo, and fiber is minimal. It's a serviceable fast-food option in terms of cost, but the nutritional balance tilts toward fat and refined carbs rather than lean protein.

Dietary Information

Notable micronutrients in McDONALD'S, McCHICKEN Sandwich include Sodium, Na (27% DV) , and Niacin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 273 calories per 100 grams, McDONALD'S, McCHICKEN Sandwich gets 15% of its calories from protein, 41% from carbohydrates, and 44% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare McDONALD'S, McCHICKEN Sandwich

See how McDONALD'S, McCHICKEN Sandwich compares to other foods in terms of nutrition:

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