Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Smart & Final Iris, FARM RAISED SKINLESS ATLANTIC SALMON PORTIONS

Frozen Fish & Seafood Smart & Final Iris Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

190 Calories
19.7g Protein
0g Carbs
12.0g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 19.7g 62%
Carbs 0g 0%
Fat 12.0g 38%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 122mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.7g 39%
Vitamin D 85mcg 425%
Calcium 6mg 0%
Iron 0.7mg 4%
Potassium 323mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 6 MG 0%
Iron, Fe 0.7 MG 4%
Potassium, K 323 MG 7%
Sodium, Na 122 MG 5%

Nutrition Highlights

  • Good source of protein with 19.7g per 100g.

About FARM RAISED SKINLESS ATLANTIC SALMON PORTIONS

FARM RAISED SKINLESS ATLANTIC SALMON PORTIONS is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.7g of protein, 0g of carbohydrates, and 12.0g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ATLANTIC SALMON.

Dietary Information

FARM RAISED SKINLESS ATLANTIC SALMON PORTIONS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 190 calories per 100 grams, FARM RAISED SKINLESS ATLANTIC SALMON PORTIONS gets 42% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Smart & Final Iris, FARM RAISED SKINLESS ATLANTIC SALMON PORTIONS

See how Smart & Final Iris, FARM RAISED SKINLESS ATLANTIC SALMON PORTIONS compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about FARM RAISED SKINLESS ATLANTIC SALMON PORTIONS
Hi! Ask me anything about FARM RAISED SKINLESS ATLANTIC SALMON PORTIONS, nutrition, recipes, health benefits, or meal ideas.