Finlay Extracts & Ingredients, TILAPIA FILLETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 22 MG | 1% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Good source of protein with 18.6g per 100g.
- Very low in fat (2.7g per 100g).
About TILAPIA FILLETS
Roundy's Tilapia Fillets by Finlay Extracts provide 97 calories per 113g serving with 18.58g of protein, 2.65g of fat, and no carbohydrates. Made from 100 percent tilapia with no additives, these frozen fillets are a high-protein, low-fat, zero-carb seafood option that is one of the leaner choices available in the frozen fish category.
Ingredients
TILAPIA.
Dietary Information
TILAPIA FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, TILAPIA FILLETS gets 77% of its calories from protein, 0% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Finlay Extracts & Ingredients, TILAPIA FILLETS
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