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Finlay Extracts & Ingredients, WILD CAUGHT MAHI MAHI FILLETS

Frozen Fish & Seafood Finlay Extracts & Ingredients USA, Inc. Branded
88 Calories
18.6g Protein
0g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 88mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.6g 95%
Carbs 0g 0%
Fat 0.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.3 MG 7%
Sodium, Na 88 MG 4%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Quisling Media, WILD CAUGHT AHI TUNA STEAKS 115 26.1g 0g 1.1g Caribbean Gourmet, ROASTED GARLIC & HERB BREADED SEASONED POLLOCK FILLETS, ROASTED GARLIC & HERB 176 7.8g 18.6g 8.8g Caribbean Gourmet, CRISPY WILD CAUGHT BREADED HADDOCK FISH STICKS, CRISPY 200 10.4g 16g 10.4g Caribbean Gourmet, LEMON PEPPER WILD CAUGHT LIGHTLY BREADED SOLE FILLETS, LEMON PEPPER 145 10.1g 12.3g 6.5g Caribbean Gourmet, TEMPURA BATTERED WILD CAUGHT HADDOCK FILLETS, TEMPURA BATTERED 239 9.4g 17.1g 15.4g Caribbean Gourmet, MEDIUM LIME CHILI LIGHTLY BREADED WHOLE TILAPIA FILLETS, MEDIUM LIME CHILI 164 17.1g 9.3g 6.4g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 18.6g per 100g.
  • Very low in fat (0.9g per 100g).

About WILD CAUGHT MAHI MAHI FILLETS

Roundy's Wild Caught Mahi Mahi Fillets are a single-ingredient frozen seafood product containing only mahi mahi. Per 113g serving they provide just 88 calories with 18.6g protein and under 1g fat, making this a lean, high-protein fish ideal for low-calorie meal planning.

Ingredients

MAHI MAHI.

Dietary Information

WILD CAUGHT MAHI MAHI FILLETS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, WILD CAUGHT MAHI MAHI FILLETS gets 84% of its calories from protein, 0% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Finlay Extracts & Ingredients, WILD CAUGHT MAHI MAHI FILLETS

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