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Crown Prince — FANCY WHOLE SMOKED OYSTERS IN COTTONSEED OIL, COTTONSEED OIL

Canned Seafood Crown Prince, Inc. Branded
200 Calories
21.5g Protein
0g Carbs
12.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 162mg 54%
Sodium 292mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.5g 43%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 8.3mg 46%
Potassium 108mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.5g 64%
Carbs 0g 0%
Fat 12.3g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 8.3 MG 46%
Potassium, K 108 MG 2%
Sodium, Na 292 MG 13%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
VIGO, ROLLED FILLETS OF ANCHOVIES 167 20g 0g 10g Bumble Bee — RED SALMON 159 20.6g 0g 7.9g Casa Imports — WHOLE BABYCLAMS 107 19.6g 3.6g 1.8g Bumble Bee — WILD ALASKA RED SALMON 159 20.6g 0g 7.9g Kawasho — IMPERIAL CRAB MEAT 80 19.6g 0g 0g Cape May Canners — CHOPPED CLAMS IN CLAM JUICE 42 6.7g 1.7g 0g

Nutrition Highlights

  • Excellent source of protein with 21.5g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (46% DV).

About FANCY WHOLE SMOKED OYSTERS IN COTTONSEED OIL, COTTONSEED OIL

FANCY WHOLE SMOKED OYSTERS IN COTTONSEED OIL, COTTONSEED OIL is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.5g of protein, 0g of carbohydrates, and 12.3g of fat. This food belongs to the Canned Seafood category.

Ingredients

INGREDIENTS: SMOKED OYSTERS (MOLLUSKS), COTTONSEED OIL, SALT

Dietary Information

FANCY WHOLE SMOKED OYSTERS IN COTTONSEED OIL, COTTONSEED OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FANCY WHOLE SMOKED OYSTERS IN COTTONSEED OIL, COTTONSEED OIL include Iron, Fe (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, FANCY WHOLE SMOKED OYSTERS IN COTTONSEED OIL, COTTONSEED OIL gets 43% of its calories from protein, 0% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Crown Prince — FANCY WHOLE SMOKED OYSTERS IN COTTONSEED OIL, COTTONSEED OIL

See how Crown Prince — FANCY WHOLE SMOKED OYSTERS IN COTTONSEED OIL, COTTONSEED OIL compares to other foods in terms of nutrition:

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