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Bumble Bee, WILD ALASKA RED SALMON

Canned Seafood Bumble Bee Foods, LLC Branded
159 Calories
20.6g Protein
0g Carbs
7.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 159
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 349mg 15%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.6g 41%
Vitamin D 0mcg 0%
Calcium 397mg 31%
Iron 0.6mg 3%
Potassium 349mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.6g 72%
Carbs 0g 0%
Fat 7.9g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 397 MG 31%
Iron, Fe 0.6 MG 3%
Potassium, K 349 MG 7%
Sodium, Na 349 MG 15%

Nutrition Highlights

  • Excellent source of protein with 20.6g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (31% DV).

About WILD ALASKA RED SALMON

Bumble Bee Wild Alaska Red Salmon contains sockeye salmon and salt, nothing else. Sockeye is among the richer salmon varieties, with high natural fat including omega-3 fatty acids, and protein is substantial. Caught wild in Alaskan waters, it is shelf-stable in the can and economical as a regular protein source. Zero carbs. Solid for salmon patties, salads, or pasta, and nutritionally one of the better canned proteins available.

Ingredients

SOCKEYE SALMON, SALT

Dietary Information

WILD ALASKA RED SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WILD ALASKA RED SALMON include Calcium, Ca (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 159 calories per 100 grams, WILD ALASKA RED SALMON gets 52% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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