FANCY SELECT CUT YAMS SWEET POTATOES IN SYRUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 21 MG | 1% |
Nutrition Highlights
- Low in calories with 91 kcal per 100g.
- Very low in fat (0g per 100g).
About FANCY SELECT CUT YAMS SWEET POTATOES IN SYRUP
FANCY SELECT CUT YAMS SWEET POTATOES IN SYRUP is a low-calorie food with 91 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 21.8g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
SWEET POTATOES, WATER, CORN SYRUP, SUGAR.
Dietary Information
FANCY SELECT CUT YAMS SWEET POTATOES IN SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 91 calories per 100 grams, FANCY SELECT CUT YAMS SWEET POTATOES IN SYRUP gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FANCY SELECT CUT YAMS SWEET POTATOES IN SYRUP
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