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Aldi, CHOPPED GREEN CHILES

Canned Vegetables Aldi Inc. Branded
17 Calories
0g Protein
3.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 17
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 3.3g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.2 MG 7%
Sodium, Na 400 MG 17%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
Seneca, FRENCH STYLE GREEN BEANS 12 0.8g 2.5g 0g Seneca, FRENCH STYLE GREEN BEANS 12 0.8g 2.5g 0g Harris-Teeter, SUPERSWEET GOLDEN WHOLE KERNEL CORN, SUPERSWEET GOLDEN 50 0.4g 7.1g 0.4g Schnuck, 100% PURE PUMPKIN 33 0.8g 8.3g 0g Edward & Sons Trading, ORGANIC HEARTS OF PALM 36 3.6g 3.6g 0g Carl Kuhne Kg, MILD AUTHENTIC GERMAN SAUERKRAUT WITH WINE, MILD 35 1.5g 3.9g 0g

Nutrition Highlights

  • Very low in calories (17 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (22% DV).

About CHOPPED GREEN CHILES

Benita Chopped Green Chiles from Aldi Inc. provide just 17 calories per 30g serving with 3.33g of carbs and no fat or protein. Made from diced green chile, salt, citric acid, and calcium chloride, these canned chiles are an extremely low-calorie, fat-free topping for tacos, eggs, and casseroles.

Ingredients

DICED GREEN CHILE, SALT, CITRIC ACID, CALCIUM CHLORIDE.

Dietary Information

CHOPPED GREEN CHILES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOPPED GREEN CHILES include Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 17 calories per 100 grams, CHOPPED GREEN CHILES gets 0% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Aldi, CHOPPED GREEN CHILES

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