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Know what is on your plate.

Glencourt, ORGANIC WHOLE BEETS

Canned Vegetables Glencourt Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

33 Calories
0.8g Protein
4.2g Carbs
0g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.8g 17%
Carbs 4.2g 83%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 4.2g 2%
Dietary Fiber 0.8g 3%
Total Sugars 3.3g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0mg 0%
Potassium 86mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Potassium, K 86 MG 2%
Sodium, Na 100 MG 4%

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ORGANIC WHOLE BEETS

Simple and low in calories, O Organics Whole Beets contain just organic beets, water, and sea salt. A 120g serving provides only 33 calories, 4.17g carbs, 0.83g protein, and 0.8g fiber. Ready to eat straight from the can, they work well sliced into salads or served as a side, and suit nearly any calorie-conscious eating plan.

Ingredients

ORGANIC BEETS, WATER, SEA SALT.

Dietary Information

ORGANIC WHOLE BEETS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 33 calories per 100 grams, ORGANIC WHOLE BEETS gets 10% of its calories from protein, 51% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Glencourt, ORGANIC WHOLE BEETS

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