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Know what is on your plate.

Kellogg Company US, Famous Amos Cookies Double Chocolate Chip 12.4oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

507 Calories
4.8g Protein
64.4g Carbs
26.3g Fat
3.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.8g 5%
Carbs 64.4g 67%
Fat 26.3g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 507
% Daily Value*
Total Fat 26.3g 34%
Saturated Fat 10.3g 52%
Trans Fat 0.3g
Cholesterol 1mg 0%
Sodium 412mg 18%
Total Carbohydrate 64.4g 23%
Dietary Fiber 3.9g 14%
Total Sugars 29.7g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 2.1mg 12%
Potassium 358mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Niacin 1.8 MG 11%
Vitamin B-6 0 MG 0%
Folate, total 63 UG 16%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 2.1 MG 12%
Magnesium, Mg 52 MG 12%
Phosphorus, P 73 MG 6%
Potassium, K 358 MG 8%
Sodium, Na 412 MG 18%
Zinc, Zn 0.7 MG 6%

Nutrition Highlights

  • Good source of dietary fiber (3.9g per 100g).

About Famous Amos Cookies Double Chocolate Chip 12.4oz

Famous Amos Double Chocolate Chip in the 12.4oz bag uses a slightly different chocolate chip specification - semisweet chocolate with cocoa butter rather than the version with dextrose - but the overall profile is nearly identical to other sizes. Enriched flour, oil, cocoa, and two forms of sweetener (sugar and high fructose corn syrup) make up the bulk. Fat is high, sugar is front and center. Bite-size, crunchy, and intensely chocolatey.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), SOYBEAN AND PALM OIL, SUGAR, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF SALT, NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA, EGGS, WHEY, SOY LECITHIN.

Calorie Breakdown

At 507 calories per 100 grams, Famous Amos Cookies Double Chocolate Chip 12.4oz gets 4% of its calories from protein, 51% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg Company US, Famous Amos Cookies Double Chocolate Chip 12.4oz

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