Family Food — SARDINES IN TOMATO SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 218 MG | 17% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 545 MG | 24% |
Nutrition Highlights
- Low in calories with 91 kcal per 100g.
- Good source of protein with 10.9g per 100g.
- Good source of Sodium, Na (24% DV).
About SARDINES IN TOMATO SAUCE
Family Pet Sardines in Tomato Sauce contain 91 calories per 55g serving, with 10.91g protein, 3.64g fat, and 3.64g carbs. Made from sardines, tomato paste, and spices, these canned sardines are a high-protein, low-carb seafood option with minimal ingredients.
Ingredients
SARDINES, TOMATO PASTE, SALT, SPICES.
Dietary Information
SARDINES IN TOMATO SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SARDINES IN TOMATO SAUCE include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 91 calories per 100 grams, SARDINES IN TOMATO SAUCE gets 48% of its calories from protein, 16% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Family Food — SARDINES IN TOMATO SAUCE
See how Family Food — SARDINES IN TOMATO SAUCE compares to other foods in terms of nutrition:
- Family Food — SARDINES IN TOMATO SAUCE vs Safe Catch — SKINLESS & BONELESS NO SALT ADDED WILD PACIFIC PINK SALMON
- Family Food — SARDINES IN TOMATO SAUCE vs World Finer — 15% LEG CRAB MEAT
- Family Food — SARDINES IN TOMATO SAUCE vs Milky Way Int'L Trading — OYSTERS OSTIONES
- Family Food — SARDINES IN TOMATO SAUCE vs Camanchaca — FULLY COOKED MUSSELS
More in Canned Seafood
Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.