Specialty Food Services — FAMILIA, SWISS CRUNCH MUESLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.2 MG | 42% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.1 MG | 83% | |
| Niacin | 12.7 MG | 80% | |
| Pantothenic acid | 1.8 MG | 36% | |
| Vitamin B-6 | 1.3 MG | 75% | |
| Vitamin B-12 | 0.7 UG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 2.0 MG | 11% | |
| Magnesium, Mg | 73 MG | 17% | |
| Sodium, Na | 309 MG | 13% |
Nutrition Highlights
- High in dietary fiber (10.9g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (42% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (83% of Daily Value per 100g).
- Rich source of Niacin (80% of Daily Value per 100g).
- Good source of Pantothenic acid (36% DV).
About FAMILIA, SWISS CRUNCH MUESLI
FAMILIA, SWISS CRUNCH MUESLI is a calorie-dense food with 364 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 72.7g of carbohydrates, and 5.5g of fat. It also contributes 10.9g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
CORNFLAKES (MAIZE, SUGAR, SALT, BARLEY MALT, EMULSIFIER SUNFLOWER LECITHIN), WHOLE GRAIN ROLLED OATS, WHEAT FLAKES, CRANBERRIES (SUGAR, CRANBERRIES, HUMECTANT GLYCEROL, ACIDIFIER CITRIC ACID, SUNFLOWER OIL), CEREAL CRISPIES (MAIZE, RICE, WHOLE CANE SUGAR, WHOLEMEAL FLOUR (WHEAT, RYE, BARLEY), RAW SUGAR, BARLEY MALT, SALT), SPELT FLAKES (SPELT, SUGAR, SALT, BARLEY MALT, EMULSIFIER SUNFLOWER LECITHIN), APPLE PIECES (PRESERVATIVE SULPHUR DIOXIDE), RAW SUGAR, APPLE JUICE CONCENTRATE, SUNFLOWER OIL, PREBIOTIC FIBER INULIN, SKIMMED MILK POWDER, HONEY, COCONUT POWDER (SUGAR, FRUCTOSE, COCONUT, MAIZE STARCH, SODIUM CASEINATE), CINNAMON, MAGNESIUM CITRATE, CALCIUM CITRATE, VITAMINS (C, E, NIACIN, PANTOTHENIC ACID, B6, B2, B1, FOLIC ACID, BIOTIN, B12), SALT, MALTODEXTRIN.
Dietary Information
FAMILIA, SWISS CRUNCH MUESLI is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FAMILIA, SWISS CRUNCH MUESLI include Thiamin (83% DV) , Riboflavin (83% DV) , Niacin (80% DV) , Vitamin B-6 (75% DV) , and Vitamin C, total ascorbic acid (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, FAMILIA, SWISS CRUNCH MUESLI gets 10% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Specialty Food Services — FAMILIA, SWISS CRUNCH MUESLI
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