Family Dollar, TOASTED CRISPY RICE CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45.5 MG | 51% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.5 MG | 119% | |
| Niacin | 18.2 MG | 114% | |
| Vitamin B-6 | 1.5 MG | 89% | |
| Folate, total | 606 UG | 152% | |
| Vitamin B-12 | 4.6 UG | 190% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 27.3 MG | 152% | |
| Magnesium, Mg | 24 MG | 6% | |
| Phosphorus, P | 121 MG | 10% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 545 MG | 24% | |
| Zinc, Zn | 11.4 MG | 103% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (152% of Daily Value per 100g).
- Good source of Sodium, Na (24% DV).
- Rich source of Zinc, Zn (103% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (51% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About TOASTED CRISPY RICE CEREAL
Family Gourmet Toasted Crispy Rice Cereal is white rice puffed and sweetened with sugar and malt extract, then fortified with a standard vitamin and mineral blend. Protein is low, fiber is nonexistent, and the carbohydrate content is almost entirely from refined starch and added sugar. It functions as an affordable version of the name-brand original, fine for a light breakfast but nutritionally thin without added milk or a protein source alongside it.
Ingredients
RICE, SUGAR, MALT EXTRACT, SALT, PRESERVATIVE (TOCOPHEROLS) VITAMINS & MINERALS: VITAMIN C (SODIUM ASCORBATE), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN A (PALMITATE), NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN)
Dietary Information
TOASTED CRISPY RICE CEREAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TOASTED CRISPY RICE CEREAL include Vitamin B-12 (190% DV) , Iron, Fe (152% DV) , Folate, total (152% DV) , Riboflavin (119% DV) , and Niacin (114% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 394 calories per 100 grams, TOASTED CRISPY RICE CEREAL gets 9% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Family Dollar, TOASTED CRISPY RICE CEREAL
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