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Dream Land, FALAFEL SANDWICH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 198 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (4.4g per 100g).
About FALAFEL SANDWICH
Dremland Falafel Sandwich comes in a pita with garbanzo bean and herb falafel, fresh tomatoes, cucumber, tahini, lettuce, lemon juice, and garlic. A 227g serving provides 145 calories, 6.2g protein, 23.4g carbs, 3.1g fat, and 4.4g fiber. A plant-based option with no meat; the tahini and chickpeas contribute most of the fat and protein. A filling yet light Mediterranean-style meal.
Ingredients
PITA BREAD (WHEAT FLOUR, WATER, SUGAR, YEAST, SALT, CALCIUM PROPIONATE), FRIED FALAFEL (GARBANZO BEANS, CILANTRO, PARSLEY, YELLOW ONIONS, GARLIC, FALAFEL SPICES), TOMATOES, CUCUMBER, LEMON JUICE, WATER, TAHINI (GROUND SESAME SEEDS), LETTUCE, SALT, GARLIC.
Calorie Breakdown
At 145 calories per 100 grams, FALAFEL SANDWICH gets 17% of its calories from protein, 64% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Dream Land, FALAFEL SANDWICH
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