FALAFEL SANDWICH vs HONEY TURKEY & SMOKED GOUDA SLIDERS
Nutrition comparison per 100 g serving
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FALAFEL SANDWICH wins in 6 out of 10 nutrient categories
FALAFEL SANDWICH: 6
vs
HONEY TURKEY & SMOKED GOUDA SLIDERS: 3
(1 ties)
Overview
| Nutrient | FALAFEL SANDWICH | HONEY TURKEY & SMOKED GOUDA SLIDERS | Winner |
|---|---|---|---|
| Calories | 145 cal | 246 cal | |
| Protein | 6.2 g | 17.2 g | |
| Carbs | 23.4 g | 26.1 g | |
| Fat | 3.1 g | 9.0 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FALAFEL SANDWICH | HONEY TURKEY & SMOKED GOUDA SLIDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | FALAFEL SANDWICH | HONEY TURKEY & SMOKED GOUDA SLIDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 187 MG | |
| Iron, Fe | 2.0 MG | 1.3 MG | |
| Sodium, Na | 198 MG | 799 MG |