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Know what is on your plate.

Genji, SALMON & CREAM CHEESE SUSHI SANDWICH, SALMON & CREAM CHEESE

Prepared Subs & Sandwiches Genji, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

182 Calories
6.4g Protein
26.4g Carbs
5.9g Fat
0.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.4g 16%
Carbs 26.4g 68%
Fat 5.9g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 182
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 327mg 14%
Total Carbohydrate 26.4g 10%
Dietary Fiber 0.5g 2%
Total Sugars 9.1g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.7 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 1.2 MG 7%
Sodium, Na 327 MG 14%

About SALMON & CREAM CHEESE SUSHI SANDWICH, SALMON & CREAM CHEESE

Mai salmon and cream cheese sushi sandwich layers raw salmon, cream cheese, cucumber, and fried shallot in sushi rice sandwiched with seaweed. Each 220g serving provides 182 kcal, 6.4g protein, 26.4g carbs, and 5.9g fat, a Japanese onigirazu-style rice sandwich for a convenient lunch.

Ingredients

SUSHI RICE (WATER, WHITE RICE, SUSHI VINEGAR (SUGAR, RICE VINEGAR, WATER, SALT, CITRIC ACID, KELP EXTRACT (KELP EXTRACT, SUGAR ALCOHOL, HYDROGENATED STARCH HYDROLYSATES, ALCOHOL, SALT, XANTHAN GUM))), RAW SALMON, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE. SALT, ORGANIC LOCUST BEAN GUM), CUCUMBER, LETTUCE, SEAWEED, FRIED SHALLOT (SHALLOT, SOYBEAN OIL).

Calorie Breakdown

At 182 calories per 100 grams, SALMON & CREAM CHEESE SUSHI SANDWICH, SALMON & CREAM CHEESE gets 14% of its calories from protein, 58% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Genji, SALMON & CREAM CHEESE SUSHI SANDWICH, SALMON & CREAM CHEESE

See how Genji, SALMON & CREAM CHEESE SUSHI SANDWICH, SALMON & CREAM CHEESE compares to other foods in terms of nutrition:

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