AramcO Imports, FALAFEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 9.6 MG | 54% | |
| Sodium, Na | 1,714 MG | 75% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (25g per 100g), supporting digestive health.
- Rich source of Iron, Fe (54% of Daily Value per 100g).
- Rich source of Sodium, Na (75% of Daily Value per 100g).
About FALAFEL
AL MASHREK Falafel from AramcO Imports Inc. is a dry falafel mix made with chickpeas, broad beans, spices, garlic, onion, and sodium bicarbonate. Each 28g serving delivers 357 calories, 21.43g protein, 60.71g carbs, 3.57g fat, and an extraordinary 25g fiber, making it an exceptionally high-fiber, high-protein plant-based falafel mix with minimal fat content.
Ingredients
CHICKPEAS, BROAD BEANS, SPICES, GARLIC, ONION, SODIUM BICARBONATE, SAT.
Dietary Information
FALAFEL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FALAFEL include Sodium, Na (75% DV) , and Iron, Fe (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, FALAFEL gets 24% of its calories from protein, 68% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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