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Pardoe's Perky Peanuts, EXTRA LARGE RAW PEANUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (14.3g per 100g), supporting digestive health.
About EXTRA LARGE RAW PEANUTS
Pardoe's extra large raw peanuts are a single-ingredient, nutrient-dense snack. Per 28g serving: 571 calories, 25g protein, 39.29g fat, 17.86g carbs, and 14.3g fiber. That combination of high protein and very high fiber makes them unusually filling relative to their size. Raw peanuts can be boiled, roasted at home, or eaten as-is for maximum versatility.
Ingredients
INGREDIENTS: RAW PEANUTS.
Dietary Information
EXTRA LARGE RAW PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 571 calories per 100 grams, EXTRA LARGE RAW PEANUTS gets 18% of its calories from protein, 13% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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