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7-Eleven — CHOCOLATE COVERED HEART PRETZELS, CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks 7-Eleven, Inc. Branded
467 Calories
6.7g Protein
66.7g Carbs
20g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 433mg 19%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 40g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 90mg 7%
Iron 3.3mg 19%
Potassium 367mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 66.7g 71%
Fat 20g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 90 MG 7%
Iron, Fe 3.3 MG 19%
Potassium, K 367 MG 8%
Sodium, Na 433 MG 19%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Hines Nut — FILBERTS 750 14.3g 10.7g 71.4g Tops — ASSORTED JORDAN ALMONDS CANDY 425 5g 80g 11.3g Tops — ORGANIC WALNUTS 700 16.7g 10g 66.7g Tops — WHOLESOME SNACKS SLICED ALMONDS 567 20g 20g 53.3g Tops — WHOLESOME SNACKS, CHOPPED WALNUTS 700 16.7g 10g 66.7g Tops — HALVES & PIECES WALNUTS 700 16.7g 10g 66.7g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).

About CHOCOLATE COVERED HEART PRETZELS, CHOCOLATE

7 Select chocolate covered heart pretzels combine a chocolatey palm kernel oil coating with enriched wheat flour pretzels and nonpareil candy sprinkles. Per 30g serving: 467 calories per 100g, about 140 per serving, with 66.7g carbs, 20g fat, and 6.7g protein per 100g. A sweet-salty combination snack, popular as a gift item or for parties.

Ingredients

CHOCOLATEY COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], NONFAT DRY MILK, WHEY POWDER, SOY LECITHIN [EMULSIFIER], SALT, NATURAL AND ARTIFICIAL FLAVOR), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, VEGETABLE OIL, CANOLA, CORN, SOYBEAN], CORN SYRUP, SODIUM BICARBONATE, YEAST), NONPAREILS (SUGAR, CORNSTARCH, RED 3 POWDER, RED 40 POWDER, CONFECTIONER'S GLAZE, CARNAUBA WAX).

Calorie Breakdown

At 467 calories per 100 grams, CHOCOLATE COVERED HEART PRETZELS, CHOCOLATE gets 6% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 7-Eleven — CHOCOLATE COVERED HEART PRETZELS, CHOCOLATE

See how 7-Eleven — CHOCOLATE COVERED HEART PRETZELS, CHOCOLATE compares to other foods in terms of nutrition:

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