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7-Eleven — COCONUT PIECES COATED IN DARK CHOCOLATE, DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks 7-Eleven, Inc. Branded
433 Calories
3.3g Protein
53.3g Carbs
26.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 83mg 4%
Total Carbohydrate 53.3g 19%
Dietary Fiber 6.7g 24%
Total Sugars 46.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 4.7mg 26%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 53.3g 64%
Fat 26.7g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 4.7 MG 26%
Potassium, K 200 MG 4%
Sodium, Na 83 MG 4%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Hy-Vee — BEEF JERKY & TRAIL MIX 464 14.3g 35.7g 35.7g Hy-Vee — PEANUT POPPERS SNACKS, SWEET CHILI 533 16.7g 43.3g 33.3g Hy-Vee — DOUBLE DIPPED SNACKS, MILK CHOCOLATE PEANUTS 575 10g 50g 37.5g Hy-Vee — DOUBLE DIPPED PEANUTS, DARK CHOCOLATE 550 7.5g 52.5g 35g Snack World — TRAIL MIX, YOGURT 433 10g 60g 20g Snappy Popcorn — POPCORN, CARAMEL APPLE 360 2g 68g 10g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).

About COCONUT PIECES COATED IN DARK CHOCOLATE, DARK CHOCOLATE

7 Select dark chocolate coconut pieces coat sweetened dried coconut in a dark chocolate shell made with unsweetened chocolate, cocoa butter, and whole milk powder. A 30g serving has 433 calories per 100g equivalent, 3.3g of protein, 53.3g of carbs, 26.7g of fat, and 6.7g of fiber from the coconut and cocoa. A moderately indulgent sweet snack with a Bounty-bar style flavor profile.

Ingredients

DARK CHOCOLATE (SUGAR UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, BUTTER FAT, COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN ADDED AS AN EMULSIFIER, SALT, AND NATURAL FLAVOR), DRIED COCONUT (COCONUT, CANE SUGAR, SULFUR DIOXIDE (AS A PRESERVATIVE)).

Dietary Information

COCONUT PIECES COATED IN DARK CHOCOLATE, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COCONUT PIECES COATED IN DARK CHOCOLATE, DARK CHOCOLATE include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, COCONUT PIECES COATED IN DARK CHOCOLATE, DARK CHOCOLATE gets 3% of its calories from protein, 49% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 7-Eleven — COCONUT PIECES COATED IN DARK CHOCOLATE, DARK CHOCOLATE

See how 7-Eleven — COCONUT PIECES COATED IN DARK CHOCOLATE, DARK CHOCOLATE compares to other foods in terms of nutrition:

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