COCONUT PIECES COATED IN DARK CHOCOLATE vs SWEET & SALTY KETTLE CORN
Nutrition comparison per 100 g serving
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COCONUT PIECES COATED IN DARK CHOCOLATE wins in 6 out of 10 nutrient categories
COCONUT PIECES COATED IN DARK CHOCOLATE: 6
vs
SWEET & SALTY KETTLE CORN: 3
(1 ties)
Overview
| Nutrient | COCONUT PIECES COATED IN DARK CHOCOLATE | SWEET & SALTY KETTLE CORN | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 53.3 g | 64.3 g | |
| Fat | 26.7 g | 28.6 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT PIECES COATED IN DARK CHOCOLATE | SWEET & SALTY KETTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 83 MG | 393 MG |