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Wal-Mart, EXTRA FINE GREEN BEANS

Frozen Vegetables Wal-Mart Stores, Inc. Branded
36 Calories
1.2g Protein
6.0g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 36
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6.0g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 0.4mg 2%
Potassium 157mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 17%
Carbs 6.0g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 0.4 MG 2%
Potassium, K 157 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Goya, LIMA BEANS 133 7.2g 26.5g 0g Goya, PEAS 79 5.6g 13.5g 0.6g Goya, CUT OKRA 24 1.2g 4.7g 0g Goya, 100% NATURAL WHOLE BABY OKRA 24 1.2g 4.7g 0g Pictsweet, CUT GREEN BEANS 37 1.2g 8.6g 0g Pictsweet, SOUTHERN CLASSICS CROWDER PEAS 151 9.3g 25.6g 0.6g

Nutrition Highlights

  • Very low in calories (36 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About EXTRA FINE GREEN BEANS

Great Value Extra Fine Green Beans are a frozen vegetable product from Walmart's Great Value line featuring slender, young French-style green beans (haricots verts style) that are harvested at a smaller diameter than standard cut green beans. The extra fine designation indicates beans harvested earlier for a more tender texture and less fibrous bite.

The ingredient list contains exactly one ingredient: green beans. This is a single-ingredient, minimally processed frozen vegetable with no added salt, no preservatives, no sauces, and no additives of any kind. The green beans are blanched briefly before freezing to deactivate enzymes and preserve color, texture, and nutrients, then individually quick frozen (IQF). This product is naturally vegan, gluten-free, dairy-free, nut-free, and free of all major allergens.

Nutritionally, a 83 g serving provides 36 calories, 1.2 g protein, 6 g carbohydrates, 0 g fat, and 2.4 g dietary fiber — an excellent low-calorie, high-fiber vegetable option. Green beans are a good source of vitamins C and K, folate, and manganese. The extra fine size makes them particularly suitable for steaming or sautéing quickly (3–5 minutes) without becoming mushy, and they work well in salads nicoise, stir-fries, and as a side dish with minimal preparation. The frozen format preserves nutritional quality comparable to fresh beans, often with greater convenience and less waste.

Ingredients

GREEN BEANS.

Dietary Information

EXTRA FINE GREEN BEANS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 36 calories per 100 grams, EXTRA FINE GREEN BEANS gets 13% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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