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EVERYTHING ORGANIC SOURDOUGH EINKORN CRACKERS, EVERYTHING

Crackers & Biscotti Jovial Foods, Inc. Branded
467 Calories
10g Protein
70g Carbs
15g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 15g 19%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 0mg 0%
Potassium 217mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 70g 74%
Fat 15g 15%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 0 MG 0%
Potassium, K 217 MG 5%
Sodium, Na 450 MG 20%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
WHOLE GRAIN CRACKERS, ORIGINAL, ORIGINAL 429 7.1g 71.4g 7.1g ICE CREAM CAKE CUPS 400 0g 80g 0g SUGAR CONES 400 6.7g 86.7g 0g BAKED SNACK CRACKERS 419 9.7g 67.7g 19.4g ORIGINAL TOAST REGULIER 407 11.1g 74.1g 7.4g SPREAD, HAZELNUT 481 7.7g 63.5g 21.2g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (20% DV).

About EVERYTHING ORGANIC SOURDOUGH EINKORN CRACKERS, EVERYTHING

EVERYTHING ORGANIC SOURDOUGH EINKORN CRACKERS, EVERYTHING is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 15g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ORGANIC EINKORN FLOUR, ORGANIC EINKORN SOURDOUGH STARTER (ORGANIC EINKORN FLOUR, WATER), ORGANIC PALM FRUIT OIL, ORGANIC BLACK SESAME SEEDS, ORGANIC GRANULATED ONION, SEA SALT, ORGANIC GRANULATED GARLIC, ORGANIC SESAME SEEDS.

Dietary Information

Notable micronutrients in EVERYTHING ORGANIC SOURDOUGH EINKORN CRACKERS, EVERYTHING include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, EVERYTHING ORGANIC SOURDOUGH EINKORN CRACKERS, EVERYTHING gets 9% of its calories from protein, 60% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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