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Stonewall Kitchen, EVERYTHING DELI CRACKERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.7 MG | 51% | |
| Niacin | 4 MG | 25% | |
| Folate, total | 60 UG | 15% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (35% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (51% of Daily Value per 100g).
- Good source of Niacin (25% DV).
About EVERYTHING DELI CRACKERS
These everything style deli crackers mix enriched wheat flour with buttermilk, canola and olive oils, onion and garlic, plus a mix of sesame seeds, chia seeds, golden flax, caraway seeds and quinoa flour for texture and flavor variety. A 15 gram serving comes to 400 calories, 13.33g protein, 13.33g fat, 66.67g carbs and 6.70g fiber.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTERMILK (CULTURED 1% MILK, SALT, SODIUM CITRATE), CANOLA OIL, OLIVE OIL, ONION, GARLIC, SESAME SEEDS, BLACK SESAME SEEDS, WHOLE WHEAT FLOUR, RYE FLOUR, CORN FLOUR, SEA SALT, CHIA SEEDS, BAKING SODA, GOLDEN FLAX, CARAWAY SEEDS, SHALLOTS, QUINOA FLOUR, AMARANTH FLOUR
Dietary Information
EVERYTHING DELI CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in EVERYTHING DELI CRACKERS include Thiamin (83% DV) , Riboflavin (51% DV) , Sodium, Na (35% DV) , and Niacin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, EVERYTHING DELI CRACKERS gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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