Know what is on your plate.
Winn-Dixie, WHOLE WHEAT CRACKERS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 371 MG | 8% | |
| Sodium, Na | 645 MG | 28% |
Nutrition Highlights
- High in dietary fiber (9.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Good source of Sodium, Na (28% DV).
About WHOLE WHEAT CRACKERS
Winn-Dixie Whole Wheat Crackers are made from just three ingredients: whole wheat, vegetable oil, and salt, using a blend of palm, canola, or soybean oil with TBHQ for freshness. A 31 g serving provides 452 calories, 9.68 g of protein, 67.74 g of carbs, 19.35 g of fat, and 9.7 g of fiber. The whole wheat base gives a higher fiber content than most crackers. A simple whole-grain cracker suited to cheese, hummus, or nut butter pairings.
Ingredients
WHOLE WHEAT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, CANOLA, SOYBEAN WITH TBHQ FOR FRESHNESS), SALT.
Dietary Information
WHOLE WHEAT CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE WHEAT CRACKERS include Sodium, Na (28% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 452 calories per 100 grams, WHOLE WHEAT CRACKERS gets 9% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Winn-Dixie, WHOLE WHEAT CRACKERS
See how Winn-Dixie, WHOLE WHEAT CRACKERS compares to other foods in terms of nutrition:
- Winn-Dixie, WHOLE WHEAT CRACKERS vs Hy-Vee, CHEDDAR BAKED CHEESE CRACKERS, CHEDDAR
- Winn-Dixie, WHOLE WHEAT CRACKERS vs Snyder's-Lance, REAL CHEDDAR CHEESE CRACKERS
- Winn-Dixie, WHOLE WHEAT CRACKERS vs Supervalu, WHEAT SNACKER CRACKERS, WHEAT
- Winn-Dixie, WHOLE WHEAT CRACKERS vs Snyder's-Lance, CHOCOLATE PEANUT BUTTER GRANOLA SANDWICH CRACKERS.
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.