Winn-Dixie, WHOLE WHEAT CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 371 MG | 8% | |
| Sodium, Na | 645 MG | 28% |
Nutrition Highlights
- High in dietary fiber (9.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Good source of Sodium, Na (28% DV).
About WHOLE WHEAT CRACKERS
Winn-Dixie Whole Wheat Crackers are made from just three ingredients: whole wheat, vegetable oil, and salt, using a blend of palm, canola, or soybean oil with TBHQ for freshness. A 31 g serving provides 452 calories, 9.68 g of protein, 67.74 g of carbs, 19.35 g of fat, and 9.7 g of fiber. The whole wheat base gives a higher fiber content than most crackers. A simple whole-grain cracker suited to cheese, hummus, or nut butter pairings.
Ingredients
WHOLE WHEAT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM, CANOLA, SOYBEAN WITH TBHQ FOR FRESHNESS), SALT.
Dietary Information
WHOLE WHEAT CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE WHEAT CRACKERS include Sodium, Na (28% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 452 calories per 100 grams, WHOLE WHEAT CRACKERS gets 9% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Winn-Dixie, WHOLE WHEAT CRACKERS
See how Winn-Dixie, WHOLE WHEAT CRACKERS compares to other foods in terms of nutrition:
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