EVERYTHING BAGEL SEASONED HUMMUS, EVERYTHING BAGEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About EVERYTHING BAGEL SEASONED HUMMUS, EVERYTHING BAGEL
EVERYTHING BAGEL SEASONED HUMMUS, EVERYTHING BAGEL is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 14.3g of carbohydrates, and 12.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
STEAMED CHICKPEAS, WATER, SUNFLOWER OIL, OLIVE OIL, SESAME TAHINI ONION, POPPY SEED, GARLIC CRUSHED RED PEPPERS, SEA SALT, CITRIC ACID, GUAR GUM, CUMIN.
Calorie Breakdown
At 179 calories per 100 grams, EVERYTHING BAGEL SEASONED HUMMUS, EVERYTHING BAGEL gets 8% of its calories from protein, 32% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.
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